Teenagers are the most misunderstood people in the planet. They are treated like children and expected to act like adults.
Teenage is a tough age, especially today. Some of the challenges they face today are the same ones we faced, some we have no idea on how to deal with. Bullying is an epidemic. Social media disregards physical boundaries and lets them suffer in isolation.
Born Infinite aims to empower teens to take the challenges head on. We do this by focusing on the basics, and creating a space free or judgment where they are allowed to be vulnerable and accept and respect the vulnerability of others. We teach that true strength comes from identifying our strengths and weaknesses, and really knowing what we are made of. Our goal is to build a foundation of strength - physical and mental, both feeding each other. Our workouts and challenges instill discipline and perseverance. Interactive group workshops bolster the physical training, and the training reinforces a strong belief.
Lastly, we believe that physical strength is game changer. Being physically strong and knowing how strong you are establishes your self-belief. Knowing you are strong allows you to overcome other challenges.
Suited for: All fitness levels, boys and girls 13 and above.
Expected results: Strong sense of identity, physical strength, mental and emotional resilience, becoming a better athlete for life
Typical duration: 12 weeks, 3 days a week