Amitoj LikhariMar 24, 20202 minTraining at its simplest - A Single Kettlebell Push/Pull RoutineA simple and felxible workout routine to get you strong and lean. Perfect for the lockdown.
Amitoj LikhariDec 3, 20192 minYoga for Strength by Born InfiniteBorn Infinite is excited to bring to you Yoga for Strength by Tanisha. Yoga for Strength is an integrated approach that uses yoga for ali...
Amitoj LikhariNov 18, 20184 min7 Reasons To Train With Us1. Undo the damage of the years of sitting, bad posture, and incorrect movement Sitting is worse than smoking. Research shows smoking a s...
Amitoj LikhariJul 29, 20183 minLessons from fitnessFitness and life are inseparable. What we learn in the gym and the court makes us who we are in life.
Amitoj LikhariJul 27, 20181 minThe Simple Kettlebell Challenge for womenKettlebell swings and the Turkish get up constitute the simplest program to build overall strength and conditioning. Based on the premise...